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15 January 2020

BENEFITS OF COCONUT OIL

Coconut oil has been used for millennia, and has come back into fashion these last few years, both for cooking and in cosmetics.

Discover the benefits of coconut oil

Coconut oil has been used for millennia, and has come back into fashion these last few years, both for cooking and in cosmetics. As it is cold extracted without refining processes or additives, coconut oil therefore enjoys many health advantages, in particular when it is used for cooking. All set for a quick summary of its different benefits:

 

1 – It lasts really well during cooking: which means that it does not deteriorate under the effect of heat and, therefore, it easily preserves its properties without becoming toxic. Handy if you need to replace olive oil or butter!

2 – It helps your waistline: the body can quickly absorb the fatty acids in coconut oil, so they are not stored as fat. No need to deprive yourself any longer!

3 – It helps to prevent Alzheimer’s Disease: its saturated fatty acids have a beneficial effect on your brain and help prevent Alzheimer’s disease. Imagine yourself in your old age!

4 – It strengthens your immune system: the lauric acid found in coconut oil has antimicrobial and antibacterial properties and also helps to reduce bad cholesterol!

Choose a virgin coconut oil to be sure of getting all these benefits. We recommend “L’Exotique” virgin coconut oil from the Sublim’ range: it is also certified organic.

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